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The skin is the body’s largest organ. It protects us against injury and infection, and it stores water, fat, and vitamin D and regulates our body temperature.

Skin cancer is the most common type of cancer in New Mexico and in the U.S. Ultraviolet (UV) radiation exposure during childhood and adolescence is a key risk factor for developing this disease. And because more than 50% of a person’s lifetime UV exposure occurs by the age of 18, adopting sun safety behaviors during childhood and adolescence is currently the best method for preventing skin cancer.

The two most common kinds of skin cancer – basal cell carcinoma and squamous cell carcinoma – are highly curable. However, melanoma, the third most common type of skin cancer, is more dangerous. Each year, approximately 200 New Mexicans are diagnosed with melanoma and almost 40 die of the disease.

Exposure to ultraviolet radiation increases the risk for all three types of skin cancer. A history of one or more severe, blistering sunburns during childhood or adolescence is associated with a greater risk for both melanoma and basal cell carcinoma. Long-term overexposure to UV radiation increases the risk for squamous cell carcinoma. New Mexicans are urged to limit their exposure to the damaging effects of the sun by avoiding exposure during the hours of most intense sunlight (10 am to 4 pm); wearing a hat, long-sleeved shirt and pants when outside during peak hours; wearing sunscreen regularly (SPF 15 or higher); and talking with their physician about their risks for skin cancer.

Remember: There is no safe way to tan.

 

Last updated on 02/25/2005 11:08 pm.

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